ububo

Ọ bụ ihe a na-ahụkarị ka mmadụ yikwasị ndị na-echebe aka ma ọ bụ egwuregwu ma ọ bụ na-eme egwuregwu. Enwere ike eyi ha ogologo oge ma ha bara uru n'ezie? Ka anyị lekọta ọnụ.
A ga-eyi mgbaaka mgbaaka ogologo oge?
A naghị atụ aro ka iyi ya ogologo oge, tumadi n'ihi na ike nrụgide ya gbara aka na nkwojiaka ahụ, nke na-agaghị enyere aka na izu ike nkwojiaka na mgbasa ọbara, ma na-emekwa mmegharị ahụ na-emebi emebi.
Iyi na-eche nche dị mma bara uru?
Ọ bara uru nke ukwuu, ọkachasị n'egwuregwu ebe a na-ejikwa nkwonkwo aka aka anyị niile ma ọ bụkwa ebe a na-enwekarị mmerụ ahụ. Ndị nchekwa aka nwere ike inye nrụgide na njedebe, belata ihe ize ndụ nke mmerụ ahụ.

1. NancheEjiri akwa dị elu, nke nwere ike ịdaba n'ụzọ zuru oke, gbochie oke ọnwụ, belata mgbu na mpaghara emetụtara, ma mee ngwa ngwa mgbake.
2. Kwalite mgbasa ọbara: kwalite mgbasa nke anụ ahụ na mpaghara iji, nke bara uru maka ọgwụgwọ ọrịa ogbu na nkwonkwo na nkwonkwo mgbu. Na mgbakwunye, mgbasa dị mma nke ọbara nwere ike ime ka ọrụ ụgbọ ala nke akwara ma belata ihe ọghọm nke mmerụ ahụ.
3. Nkwado na nsonaazụ nkwụsi ike: Ndị na-echebe aka nwere ike ịkwalite nkwonkwo na ligaraments iji guzogide ndị agha mpụga. Ichebe nkwonkwo na ligaments
Etu ị ga - esi mee ka ọkpụkpụ bọọlụ na ndụ kwa ụbọchị
1. Biko tinye ya na ebe akọrọ na ikuku, na-a attentiona ntị na mgbochi mmiri.
2. Adaghị uru maka ikpughe ìhè anyanwụ.
3. Mgbe ị na-eji, biko leba anya na ịdị ọcha ma emekwala mmiri na mmiri ogologo oge. Enwere ike iji nwayọ were nwayọ were were were were were were were nwayọ kpochaa ya.
4. Zere iji ígwè